Your first transfer using Empower will typically take 2-3 business days. Your statement will show "EMPOWERTFR" in the transaction name. After you’ve successfully made your first transfer, all future transfers will arrive as quickly as next business day when the request is made before 6:45 p.m. PT. Note that next-day transfers apply only to checking or savings accounts (and not to credit card accounts).
The transfer limit for your first transfer will be $1,000. After that, the limit is $3000.